User blog comment:Kitbeard/HabitRPG and Depression/@comment-1873666-20140107203851

I'm really glad that this is working for you, and that you've decided to stick around with us. I've found that sometimes, it's just important to do anything. I used to keep mental score of the little things that make life possible, like waking up, getting dressed, having decent meals. Having the game probably would have helped me.

If you ever find yourself struggling in the game, remember that you can adjust to fit your current energy level. The trick is to give yourself just enough of a challenge to be interesting.