Board Thread:The Quarters - Q & A/@comment-24.148.84.78-20140704171318/@comment-24150802-20140705074825

The "Regaining Health" section in Health lists all the ways you can gain HP. You cannot gain it by doing tasks.

You are never penalised for not completing habits. Dailies are the only thing that must be completed every day to avoid a penalty.

If you click on the negative button for a habit many times, you will lose a lot of health, but that's obvious because you lose it as you click. That's probably not what's causing your large daily health loss.

If you are in a boss quest with other players, then you could be losing health because of their incomplete dailies.

If you are ticking off several of your dailies at the same time, in rapid succession, then you are probably experiencing sync errors. When you perform several rapid actions in HabitRPG, your browser cannot keep up with you. It sends only some of your actions to HabitRPG's server and it loses the others. If they lost actions are dailies being ticked off, then HabitRPG never finds out that you ticked them, and so it will think that they have not been completed, and you will lose health. When you tick of a task, wait until the blue progress bar has made its way all the way across the top of the screen before you tick off another task. At the end of the day, when everything has been ticked off, reload your browser. If all your dailies are still ticked off, then there have been no sync errors. If some that should be completed are showing as incomplete, then you will need to tick them off again (and reload again to check them again).