Board Thread:The Scriptorium/@comment-25172533-20140803184211/@comment-24150802-20140806233128

Your table is correct. The Check In and Check Out times are always irrelevant. When you want to prevent the cron actions from occurring, you just need to Check In at any time before your custom day start. When you're ready for the cron actions to start happening again, you Check Out at any time before your next custom day start time, and cron will happen when you take your first action after that time.