Sample Habits



Productivity
 * +/- On Time
 * + Met Minimums
 * + Perfect Day

Healthy Habits
 * + Drink Water Difficulty=Easy
 * +/- Smoke/Chew Gum Difficulty=Hard
 * +/- Take Stairs/Elevator Difficulty=Hard or Normal
 * +/- Eat Healthy/Junk Food
 * + Eat Vegetables
 * + Brush Teeth Difficulty=Easy

Business
 * + 1 hour of Project X
 * + 2 hours of Inventory
 * + 20m filing
 * + Process Inbox(es)
 * + Prepare 1 document for client

Housework
 * + Clean Bathroom
 * +/- 20m of housework Difficulty=Normal
 * +/- 10m of washing dishes Difficulty=Easy

Study
 * + Read 1 book @study
 * + Study 1 hour @study