Board Thread:The Bulletin/@comment-20675445-20140122021512/@comment-24.253.75.44-20140228162204

I am using the + habit to track water intake. Since I am just starting, I have it set to check the + for every drink, no matter the size. Eventually I will + for specific amounts, but right now I am just trying to get into the habit of drinking more water. I have my difficulty set to medium, since my body doesn't tell me I am thirsty until I am just about dehydrated... So I can go hours without drinking anything, which is not good since I am  very active since moving to a desert climate.